Pine nuts are the edible seeds of pine trees. They are small elongated ivory-colored seeds from pine cones, measuring about 1/2 inches long. When raw, the seeds have a soft texture and a sweet, buttery flavor. They are often lightly toasted to bring out the flavor and to add a little crunch.
- Pine nuts are eaten by many cultures around the world, thus they are known by many names.
- The most popular use is in pesto or as a crunchy salad topper, but they are also good in desserts.
- Pine nuts may be eaten raw but are usually roasted or toasted.
- Pine nuts, when topped on desserts add a wonderful texture and flavor to the dish.
- Pine nuts are getting attention from today's cooks and restaurants as a new flavor to add to a variety of dishes. Toss them in green salads for crunch and pasta dishes (such as penne with broccoli and pine nuts
- Raw pine nuts are ground and used to make Italian pesto sauce.
- Pine nuts can be roasted in a 350°F (180°C) oven or on top of the stove until golden brown. Pine nuts are used in salads, stuffing, and other savory dishes, and can be used to make cookies, breads, and desserts
- Pine nuts are actually one of the higher fat nuts, and are often used in rich foods such as pesto. But don't let their small size fool you -- pine nuts are very nutrient dense, and full of vitamins A, C and D.
- The best thing about pine nuts is their high concentration of monounsaturated fat, which paves the way for a healthier cardiovascular system.
- The vitamin D in pine nuts leads to stronger bones and teeth, by improving the body's ability to absorb calcium, and vitamins A and C may sharpen vision and boost the immune system many processed or flavored nuts are high in fat, sugar and sodium, and have added chemicals and preservatives.
- When cooking for guests, be sure to let them know when you cook with pine nuts. Most people who are allergic to more common nuts are also allergic to pine nuts.
- Nutrient dense
- Full of vitamins A, C and D
Country Of Origin: Product of USA
Product Weight: 3.5 OZ (100 Grams)
Storage Instructions: To protect the nutritive value of the nut, pine nuts should ideally be stored in - shell.